TRI DOSHA - Understand & Manage
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BACK TO PROGRAMSAyurveda is the oldest known form of health care in the world. Ayurveda is a science of understanding yourself. By understanding your own unique nature or constitution, you can begin to understand how you interact with your environment and thus make choices that will lead you toward greater health.
Ayurveda defines disease as the natural end result of living out of harmony with one’s constitution. Our constitution is the inherent balance of energies within our bodies and our minds. It describes who you are on the most fundamental level. This unique balance of energy determines everything from our bone structure to our predisposition toward certain health challenges. Our constitution defines what we are naturally attracted to as well as what repels us. It defines what is in harmony with our nature and what will cause us to move out of balance and experience sickness and disease. The science of understanding our nature or our constitution is the science of Tridosha. Tridosha defines the three fundamental energies or principles which govern the function of our bodies on the physical and emotional level. The three energies are known a vaata, pitta, and kapha. Each individual has a unique balance of all three of these energies. In this workshop we will try and understand how to identify and manage these ourselves. DURATION 4 HRs DATE 28th Dec & 29th Dec TIME 19:30 Hrs – 21:30 Hrs FACILITATOR SHRINKA AGRAWAL DONATION Rs. 1200 |
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